Peach Pie Granola / Granola sa breskvama

This granola has been a huge success. We shoveled it down in a matter of days, both as breakfast with yogurt and as a snack. It has a mild peachy hint and smells like heaven while it’s baking. I didn’t bother peeling the peaches because I would eat the skins on them anyway if I were to eat them raw. If you are inclined to do so, go ahead, but that step seems completely unnecessary, in my opinion.

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INGREDIENTS:

(Yields 10 servings / 0.55 EUR per serving / 5.49 EUR for all)

5 cups old fashioned oats (1.00 EUR)

1 cup ground walnuts (1.00 EUR)

½ cup ground flax seed (0.47 EUR)

½ cup sunflower seeds (0.47 EUR)

1 tsp salt (0.01 EUR)

1 tsp ground cinnamon (0.07 EUR)

½ tsp ground nutmeg (0.03 EUR)

4 large peaches (1.07 EUR)

½ cup honey (0.67 EUR)

1 tsp pure vanilla extract (0.03 EUR)

5 tbsp butter, melted (0.67 EUR)

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METHOD:

Preheat oven to 175°. Line a large baking tray with parchment paper and set aside. In a large bowl whisk together oats, walnuts, flax seed, sunflower seeds, salt, cinnamon and nutmeg. Pit peaches and cut into chunks, then add to a food processor and pulse into puree. Add honey, vanilla and melted butter to peach puree and blitz a bit more in a food processor to combine. Pour the wet mixture over dry ingredients and stir to combine. I find that the easiest way to do this (albeit, a bit messy) is to just use my hands.

Turn the mixture out on a prepared baking tray and spread out evenly. Don’t press the granola down too much, rather leave it in clumps to get a nice chewy and crispy texture mix. Bake for about 1 hour and 15 minutes, until crispy and golden, while stirring once or twice during baking. Allow granola to cool down completely on a tray before storing in the fridge in an airtight container.

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Ova je granola ispala pravi hit. Potamanili smo ju u samo par dana, kao doručak sa jogurtom i kao snack. Ima blagi okus po breskvama, a miriši stvarno divno kada se peče. Nisam se gnjavila sa time da gulim bresvke, jer bi kožu ionako pojela da breskve jedem sirove. Ako ste vi raspoloženi za guljenje bresaka, slobodno prionite, ali po meni bi to bio sasvim nepotreban korak.

SASTOJCI:

(Za 10 porcija / 4,10 kn po porciji / 40,96 kn za sve)

5 šalica krupnih zobenih pahuljica (7,50 kn)

1 šalica mljevenih oraha (7,50 kn)

½ šalice mljevenih sjemenki lana (3,50 kn)

½ šalice suncokretovih sjemenki (3,50 kn)

1 žličica soli (0,01 kn)

1 žličica mljevenog cimeta (0,50 kn)

1/2 žličice mljevenog muškatnog oraščića (0,25 kn)

4 velike breskve (8,00 kn)

½ šalice meda (5,00 kn)

1 žličica ekstrakta od vanilije (0,20 kn)

5 žlica maslaca, rastopljenih (5,00 kn)

PRIPREMA:

Zagrijte pećnicu na 175°C. Obložite veliki protvan papirom za pečenje i stavite na stranu. U velikoj zdjeli pomiješajte zobene pahuljice, orahe, lan, suncokretove sjemenke, sol, cimet i muškatni oraščić. Očistite breskve od koštica i narežite na komade, pa ih ubacite u multipraktik i propasirajte u pire. Ubacite unutra i med, vaniliju i rastopljeni maslac, pa kratko propulsirajte da se sve pomiješa. Prelijte mokre sastojke preko suhih i dobro promiješajte. Meni je nekako najlakše (iako možda ne i najčišće) sve izmiješati rukama.

Iskrenite smjesu na pripremljeni protvan i ravnomjerno raširite. Nemojte previše utiskivati granolu u protvan, rađe ju ostavite u grudama da dobijete kombinaciju hrskave i mekanije teksture. Pecite oko sat i 15 minuta, dok se granola ne zahrska i dobije zlatno-smeđu boju, a jednom ili dva puta tijekom pečenja dobro promiješajte. Pustite da se granola skroz ohladi na protvanu prije nego ju u hermetički zatvorenoj posudi spremite u hladnjak.

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Peach Pie Granola / Granola sa breskvama

Healthy Blueberry Breakfast Muffins / Zdravi doručak – mafini od borovnice

Guys, these muffins are pretty healthy and don’t taste like crap! I think I’m onto something here.

Blueberries are by far my favorite fruit to add to baked goods. They’re super healthy and don’t end up tart when baked, so you really need only a little bit of sugar to keep the batter tasty. Having these muffins first thing in the morning is like having a cake for breakfast, minus the guilt for stuffing your face with sweets.

Also, if you don’t have oat flour on hand, don’t panic. Just pulse rolled oats in a food processor until finely ground. And don’t worry about chunkier pieces in the flour either, it’s all gonna turn out fine.

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INGREDIENTS:

(Yields 12 muffins / 0.27 EUR per muffin / 3.25 EUR for all)

For the muffins:

2 eggs (0.40 EUR)

Pinch of salt (0.01 EUR)

1 tsp vanilla extract (0.03 EUR)

1 cup buttermilk (0.53 EUR)

2 tbsp butter, melted (0.27 EUR)

4 tbsp brown sugar (0.13 EUR)

1 cup oat flour (0.17 EUR)

1 cup whole wheat flour (0.10 EUR)

1 tsp baking powder (0.01 EUR)

½ tsp baking soda (0.01 EUR)

4 tbsp ground flax seeds (0.13 EUR)

1 cup frozen blueberries (1.33 EUR)

Additional:

Butter for greasing the muffin tin (0.13 EUR)

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METHOD:

Preheat the oven to 200°C. If using tin molds, grease them with a bit of butter, but skip this step for silicone molds. Set aside. In a bowl, whisk eggs together with salt, vanilla and buttermilk. Whisk in melted butter and brown sugar. Add in flours, baking powder, baking soda and flax seeds. Stir until just combined. Gently fold in frozen blueberries and divide the batter between prepared muffin molds. Bake for 20 minutes, until slightly golden and crisped up at the top. Serve warm, or at room temperature.

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Dragi ljudi, ovi mafini su poprilično zdravi, a nemaju okus po kartonu! Mislim da sam na tragu nečega.

Borovnice su mi definitivno najdraže voće za ubaciti u kolače. Zdrave su, a ne zakisele se kada se ispeku, tako da vam treba samo mrvica šećera da smjesa i dalje ostane ukusna. Kada pojedete ovaj mafin odma ujutro osjećati ćete se kao da se za doručak častite sa kolačima, ali bez one krivnje što ste se prejeli tone šećera.

Također, ako nemate zobenog brašna ne očajavajte. Samo propulsirajte zobene pahuljice u multipraktiku u fini prah. I ne brinite ako unutra ostane i krupnijih komadića, sve će se to fino ispeći.

SASTOJCI:

(Za 12 mafina / 2,03 kn po mafinu / 24,32 kn za sve)

Za mafine:

2 jaja (3,00 kn)

Prstohvat soli (0,01 kn)

1 žličica ekstrakta od vanilije (0,20 kn)

1 šalica kiselog mlijeka (4,00 kn)

2 žlice maslaca, rastopljene (2,00 kn)

4 žlice smeđeg šećera (1,00 kn)

1 šalica zobenog brašna (1,25 kn)

1 šalica integralnog pšeničnog brašna (0,75 kn)

1 žličica praška za pecivo (0,10 kn)

½ žličice sode bikarbone (0,01 kn)

4 žlice mljevenih sjemenki lana (1,00 kn)

1 šalica smrznutih borovnica (10,00 kn)

Dodatno:

Maslac za namastiti kalupe za mafine (1,00 kn)

PRIPREMA:

Zagrijte pećnicu na 200°C. Ako koristite plehnate kalupe za mafine, malo ih namastite maslacem, ali preskočite ovaj korak za silikonske kalupe. Stavite na stranu. U zdjeli razmutite jaja sa soli, vanilijom i kiselim mlijekom. Umutite unutra rastopljeni maslac i smeđi šećer. Ubacite oba brašna, prašak za pecivo, sodu bikarbonu i lan, pa promiješajte tek toliko da se sve sjedini. Na kraju nježno umiješajte smrznute borovnice i raspodijelite smjesu po pripremljenim kalupima. Pecite 20 minuta, dok se mafini po vrhu lagano ne zahrskaju i ne postanu zlatni. Poslužite ih tople ili na sobnoj temperaturi.

Healthy Blueberry Breakfast Muffins / Zdravi doručak – mafini od borovnice

Omelet Sandwiches / Omlet sendviči

Guys, I have for you the easiest and tastiest omelet sandwiches. There are no skillets involved, so the preparation and the cleanup are a breeze. Actually, this recipe is so simple that I almost feel bad putting it up there.

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INGREDIENTS:

(Yields 1 serving / 1.29 EUR)

For sandwiches:

1 egg (0.20 EUR)

1 tbsp crème fraîche (0.13 EUR)

Pinch of salt (0.01 EUR)

Pinch of freshly ground black pepper (0.01 EUR)

4 slices of ham (0.40 EUR)

3 tbsp shredded cheese (0.40 EUR)

2 slices of dense stale bread (0.13 EUR)

Additional:

Oil for greasing the pan (0.01 EUR)

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METHOD:

Preheat the oven to 200°C. Line a baking sheet with aluminum foil for easy cleanup. Lightly grease the foil and set aside. In a small bowl, whisk together egg, crème fraîche, salt and pepper. Tear or shred ham into smaller pieces, then stir in the egg mixture together with shredded cheese. Divide the mixture between bread slices and bake for 10 minutes, until the egg is thoroughly cooked and the ham begins to crisp up. Serve immediately.

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Dragi ljudi, imam za vas najlakši i najfiniji omlet sendvič. Ovdje nema nikakvog pečenja u tavi pa su priprema i čiščenje čas posla. Zapravo, ovaj recept je tako jednostavan da mi ga je skoro pa i neugodno objaviti.

SASTOJCI:

(Za 1 porciju / 9,66 kn)

Za sendviče:

1 jaje (1,50 kn)

1 žlica milerama (1,00 kn)

Prstohvat soli (0,01 kn)

Prstohvat svježe mljevenog crnog papra (0,10 kn)

4 šnite šunke (3,00 kn)

3 žlice ribanog sira (3,00 kn)

2 šnite ne baš friškog i malo čvršćeg kruha (1,00 kn)

Dodatno:

Ulje za namastiti protvan (0,05 kn)

PRIPREMA:

Zagrijte pećnicu na 200°C. Obložite protvan za pečenje sa aluminijskom folijom za brže čišćenje. Lagano namastite foliju i stavite na stranu. U zdjelici razmutite jaje, mileram, sol i papar. Natrgajte ili narežite šunku na manje komadiće, pa umiješajte u smjesu jajeta skupa sa ribanim sirom. Podijelite smjesu među šnitama kruha i pecite 10 minuta, dok se jaje skroz ne ispeče, a šunka se lagano zahrska. Poslužite odmah.

Omelet Sandwiches / Omlet sendviči

Oatmeal with Roasted Strawberries / Zobena kaša sa pečenim jagodama

Strawberries are finally in season and I am looking for ways to have them with everything. I love fresh strawberries, but roasting them and slathering on your oatmeal makes you feel like you are eating a decadent desert for breakfast. And we all know that you’ve gotta treat yourself, right? The recipe below is for bulk so I have breakfast to take to work during the week, but feel free to cut it down and adjust the amounts to your needs and liking.

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INGREDIENTS:

(Yields 5 serving / 0.69 EUR per serving / 3.45 EUR for all)

For strawberries:

½ kilo fresh strawberries (2.00 EUR)

2 tbsp olive oil (0.09 EUR)

Good pinch of salt (0.01 EUR)

2 tbsp sugar (0.03 EUR)

For oatmeal:

2 cups instant oats (0.27 EUR)

¼ cup ground flax seed (0.40 EUR)

½ cup raisins (0.40 EUR)

2 tbsp honey (0.27 EUR)

1 tsp cinnamon (0.07 EUR)

1 tsp ground ginger (0.07 EUR)

1 tsp pure vanilla extract (0.03 EUR)

Pinch of salt (0.01 EUR)

3 cups water (–)

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METHOD:

Preheat oven to 200°C. Wash, hull and halve strawberries, then toss with olive oil, salt and sugar and spread in a pan in a single layer. Roast for about 40 minutes, until strawberries are slightly caramelized and juices in the pan are slightly thickened.

While the strawberries are roasting, prepare the oatmeal. Mix up all of the ingredients in a pot and bring to a simmer. Cook for about 5 minutes, while stirring constantly. Serve the warm oatmeal topped with strawberries and their juices.

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Napokon smo dočekali sezonu jagoda, pa stalno smišljam načine kako da ih ubacim u razna jela. Obožavam svježe jagode, ali kada pečene jagode nabacite na zobenu kašu imate osjećaj da za doručak jedete dekadentni desert. A svi znamo da se trebamo počastiti, zar ne? Recept u nastavku je za veću količinu, kako bi si osigurala doručak za ponijeti na posao preko tjedna. Vi slobodno prilagodite sastojke svojim potrebama i željama.

SASTOJCI:

(Za 5 porcija / 5,42 kn po porciji / 27,08 kn za sve)

Za jagode:

½ kilograma svježih jagoda (15,00 kn)

2 žlice maslinovog ulja (0,66 kn)

Dobar prstohvat soli (0,01 kn)

2 žlice šećera (0,20 kn)

Za zobenu kašu:

2 šalice sitnih zobenih pahuljica (2,00 kn)

¼ šalice mljevenih sjemenki lana (3,00 kn)

½ šalice grožđica (3,00 kn)

2 žlice meda (2,00 kn)

1 žličica cimeta (0,50 kn)

1 žličica đumbira u prahu (0,50 kn)

1 žličica ekstrakta od vanilije (0,20 kn)

Prstohvat soli (0,01 kn)

3 šalice vode (–)

PRIPREMA:

Zagrijte pećnicu na 200°C. Operite, očistite i raspolovite jagode. Pomiješajte jagode sa maslinovim uljem, soli i šećerom, pa raširite po protvanu u jednom sloju. Pecite oko 40 minuta, dok se jagode lagano ne zakarameliziraju, a sokovi na dnu protvana malo ne zgusnu.

Dok se jagode peku pripremite zobenu kašu. Sve sastojke pomiješajte u loncu i pustite da zavrije. Kuhajte oko 5 minuta, uz stalno miješanje. Poslužite jagode sa zgusnutim sokovima preko tople zobene kaše.

Oatmeal with Roasted Strawberries / Zobena kaša sa pečenim jagodama

Pull-Apart No-knead Butter Rolls / Peciva s maslacem od tijesta koje se ne mijesi

Guys, stop whatever you’re doing and go and make these rolls! They are absolutely perfect, delicious, flakey and puffy. They’re an awesome weekend breakfast treat, with some more butter and jam slabbed on top. The smell of those rolls baking is absolutely mouth-watering and irresistible. They’re good even on the next day and in my opinion taste even better when lightly toasted. So pull out your baking gear and get right to it!

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INGREDIENTS:

(Yields 6 rolls / 0.12 EUR per roll / 0.72 EUR for all)

For the dough:

2 cups all-purpose flour (0.13 EUR)

¼ tsp active dry yeast (0.03 EUR)

½ tsp salt (0.01 EUR)

1 tbsp sugar (0.01 EUR)

1 cup warm water (–)

3 tbsp butter, melted (0.40 EUR)

Additional:

Flour for dusting (0.01 EUR)

Butter for greasing the pan and brushing rolls (0.13 EUR)

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METHOD:

In a large bowl, whisk together flour, yeast, salt and sugar. Pour warm water and melted butter on top, then stir well until combined. Cover the bowl with cling foil and leave to rest in a warm room for about 4 hours.

After 4 hours grease a shallow round baking dish and set aside. Turn the dough out on well-floured work surface and divide into 6 parts. Shape each part into a ball and arrange the balls in a prepared baking dish. Cover with clean kitchen towel and allow to rest for additional 30 minutes. Set the oven to preheat to 220°C. Bake for about 25 minutes, until rolls are deep golden-brown.

Carefully transfer the rolls to a rack to cool and immediately brush them with a bit of melted butter. Serve the rolls warm or at room temperature.

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Ljudi, pustite sve čime se bavite i odmah krenite raditi ova peciva! Ona su apsolutno savršenstvo: ukusna, pahuljasta i pufasta. Super su poslastica za vikend doručak, premazana sa još maslaca i pekmeza. Miris koji se širi dok se peku je tako neodoljiv da vam poteku sline. Dobra su čak i sljedeći dan, a po meni još finija kada se malo prepeku. Tako da izvucite pribor za pečenje i bacite se na posao!

SASTOJCI:

(Za 6 peciva / 0,90 kn po pecivu / 5,41 kn za sve)

Za tijesto:

2 šalice glatkog brašna (1,00 kn)

¼ žličice suhog kvasca (0,25 kn)

½ žličice soli (0,01 kn)

1 žlica šećera (0,05 kn)

1 šalica tople vode (–)

3 žlice maslaca, rastopljenog (3,00 kn)

Dodatno:

Brašno za posipanje (0,10 kn)

Maslac za namastiti protvan i premazati peciva (1,00 kn)

PRIPREMA:

U velikoj posudi pomiješajte brašno, kvasac, sol i šećer. Prelijte preko svega toplu vodu i rastopljeni maslac, pa dobro promiješajte da se sve sjedini. Prekrijte posudu prijanjajućom folijom i ostavite da se tijesto diže u toploj prostoriji 4 sata.

Nakon 4 sata namastite plitku okruglu posudu za pečenje i stavite na stranu. Iskrenite tijesto na pobrašnjenu radnu plohu i podijelite u 6 jednakih dijelova. Svaki dio oblikujte u kuglicu i poslažite po pripremljenoj posudi. Pokrijte čistom krpom i ostavite da se diže još 30 minuta. Zagrijte pećnicu na 220°C i pecite u ugrijanoj pećnici 25 minuta, dok peciva ne dobiju lijepu zlatno-žutu boju.

Pažljivo preselite peciva na rešetku da se ohlade i odmah premažite sa još malo rastopljenog maslaca. Poslužite peciva topla ili na sobnoj temperaturi.

Pull-Apart No-knead Butter Rolls / Peciva s maslacem od tijesta koje se ne mijesi

Strawberry Skillet Cake / Kolač sa jagodama iz tave

The boyfriend and I have both been sick during the past week, which means our household was super fun and resembled a plague infirmary. I haven’t been in a mood for much cooking, so here’s a quick and simple skillet cake recipe, of which I only remembered to take a single photo.

INGREDIENTS:

(Yields 1 small cake / 1.48 EUR)

1 egg (0.20 EUR)

½ tsp pure vanilla extract (0.01 EUR)

½ cup soy milk (0.20 EUR)

2 tbsp butter, melted (0.27 EUR)

4 tbsp sugar, divided (0.03 EUR)

1 cup all-purpose flour (0.07 EUR)

½ tsp baking powder (0.01 EUR)

¼ tsp baking soda (0.01 EUR)

Pinch of salt (0.01 EUR)

7-8 strawberries, hulled and halved (0.67 EUR)

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METHOD:

Preheat the oven with a cast iron skillet to 200°C. Whisk the egg with vanilla and soy milk, then add in melted butter. Add in 3 tablespoons of sugar, flour, baking powder, baking soda and salt, and stir until just combined. Pour the batter in a preheated skillet, arrange strawberries on top and sprinkle with reserved tablespoon of sugar. Bake for 20 minutes, until puffy and golden. Allow to come to room temperature before slicing into the cake.


Prošli tjedan smo i dečko i ja bili bolesni, što znači da nam je kućanstvo bilo ekstra zabavno i ličilo na bolnički odjel za kugu. Nisam baš bila raspoložena za puno kuhanja, pa evo jedan brzinski recept za jednostavan kolač iz tave. Od kojeg sam se sjetila okinuti samo jednu jedinu fotku.

SASTOJCI:

(Za 1 mali kolač / 10,87 kn)

1 jaje (1,50 kn)

½ žličice ekstrakta od vanilije (0,10 kn)

½ šalice sojinog mlijeka (1,50 kn)

2 žlice maslaca, rastopljenog (2,00 kn)

4 žlice šećera, podijeljene (0,20 kn)

1 šalica glatkog brašna (0,50 kn)

½ žličice praška za pecivo (0,05 kn)

¼ žličice sode bikarbone (0,01 kn)

Prstohvat soli (0,01 kn)

7-8 jagoda, očišćenih i raspolovljenih (5,00 kn)

PRIPREMA:

Zagrijte pećnicu skupa sa tavom od lijevanog željeza na 200°C. Razmutite jaje sa vanilijom i sojinim mlijekom, pa umiješajte rastopljeni maslac. Ubacite unutra 3 žlice šećera, brašno, prašak za pecivo, sodu bikarbonu i sol, pa promiješajte dok se ne sjedini. Ulijte smjesu u zagrijanu tavicu, posložite jagode po vrhu i sve posipajte preostalom žlicom šećera. Pecite 20 minuta, dok kolač ne bude napuhnut i zlatno-žuti. Pustite da se ohladi na sobnu temperaturu prije rezanja.

Strawberry Skillet Cake / Kolač sa jagodama iz tave

Whole-Wheat Banana Bread and Muffins (big batch) / Kruh i mafini od banane i integralnog brašna (veća količina)

I went on a baking rampage during the weekend and made a double batch of banana bread batter. Part went into a classic loaf, but a portion got baked into muffins. I wanted to have breakfast prepped for the upcoming week, so hence all the baking. This bread also freezes great, so it’s worthwhile baking some more while you are on the go. Just let it thaw in the fridge the night before.

I actually hunted down the wonky bananas for this bread in our local store, as those make the beast banana bread. They usually sell the spotty bananas for cheaper than the pretty, fresh ones, so this recipe was a double win. I used soy milk here as I am cutting down on dairy because of my allergies, but feel free to substitute with whichever milk you prefer. On the other hand, you can also switch up butter for coconut or vegetable oil, to go completely dairy-free.

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INGREDIENTS:

(Yields 1 loaf and 8 muffins / 6.53 EUR)

For the batter:

6 spotty, sad-looking bananas (0.67 EUR)

4 eggs (0.80 EUR)

2 tsp pure vanilla extract (0.05 EUR)

1 cup soy milk (0.40 EUR)

4 tbsp butter, melted (0.53 EUR)

4 cups whole-wheat flour (0.40 EUR)

4 tbsp sugar (0.03 EUR)

2 tsp baking powder (0.03 EUR)

1 tsp baking soda (0.01 EUR)

Good pinch of salt (0.01 EUR)

½ cup ground flax seed (0.27 EUR)

½ cup millet (0.40 EUR)

1 cup raisins (0.80 EUR)

1 cup chocolate chunks (1.00 EUR)

1 cup crushed walnuts (1.00 EUR)

Additional:

Butter for greasing the loaf pan and muffin tins (0.13 EUR)

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METHOD:

Preheat oven to 175°C. If using tin molds and pan grease them all and line the loaf pan with parchment paper. Skip this step for silicone molds.

In a large bowl, mash the bananas with a potato masher. Whisk in eggs, vanilla and soy milk and finally stir in the melted butter. Add in flour, sugar, baking powder, baking soda, salt, flax seeds and millet then stir everything until just combined. Fold in raisins, chocolate and walnuts. Distribute the batter between muffin tins and pour remaining batter into loaf pan. Bake muffins for about 25-30 minutes and bread for 55 minutes, up to 1 hour, until skewer inserted in center comes out generally clean (a crumb or two is still okay). Allow everything to come to room temperature before removing from the tins and serving.

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Malo sam se razmahala sa pečenjem preko vikenda i napravila dvostruku količinu smjese za banana bread. Dio sam ispekla u klasični kruh, a dio ubacila u kalupe za mafine. Htjela sam si osigurati doručak za cijeli tjedan, pa sam zato napekla toliku količinu. Ovaj se kruh također i super smrzava, pa se definitivno isplati napraviti više kada već pečete. Samo ga večer prije ostavite da se odmrzne u frižideru.

Ja sam umiruće banane za kruh zapravo tražila po dućanima jer su one najbolje za banana bread. Takve banane obično budu dosta jeftinije nego one lijepe bez točkica, tako da je ovaj recept pobjeda na svim frontovima. Ovdje sam upotrijebila sojino mlijeko jer se trudim smanjiti unos mliječnih proizvoda radi alergija. Ali vi slobodno upotrijebite koje god mlijeko vam je pri ruci. S druge strane, maslac također možete zamijeniti sa kokosovim ili suncokretovim uljem kako bi ste skroz izbacili mliječne proizvode.

SASTOJCI:

(Za 1 kruh i 8 mafina / 48,83 kn)

Za smjesu:

6 pjegavih, otužnih banana (5,00 kn)

4 jaja (6,00 kn)

2 žličice ekstrakta od vanilije (0,40 kn)

1 šalica sojinog mlijeka (3,00 kn)

4 žlice maslaca, rastopljene (4,00 kn)

4 šalice integralnog brašna (3,00 kn)

4 žlice šećera (0,20 kn)

2 žličice praška za pecivo (0,20 kn)

1 žličica sode bikarbone (0,02 kn)

Dobar prstohvat soli (0,01 kn)

½ šalice mljevenih sjemenki lana (2,00 kn)

½ šalice prosa (3,00 kn)

1 šalica grožđica (6,00 kn)

1 šalica komadića čokolade (7,50 kn)

1 šalica zdrobljenih oraha (7,50 kn)

Dodatno:

Maslac za namastiti kalupe (1,00 kn)

PRIPREMA:

Zagrijte pećnicu na 175°C. Ako koristite metalne kalupe za kruh i mafine, namastite ih, a kalup za kruh još obložite i papirom za pečenje. Preskočite ovaj korak za silikonske kalupe.

U velikoj zdjeli gnječilicom za krumpir izgnječite banane. Umutite u kašu od banana jaja, vaniliju i sojino mlijeko, pa na kraju umiješajte rastopljeni maslac. Dodajte brašno, šećer, prašak za pecivo, sodu bikarbonu, sol, lan i proso, te miješajte dok se sve ne sjedini. Lagano umiješajte grožđice, čokoladu i orahe, pa raspodijelite smjesu među kalupima za mafine te ostatak ulijte u kalup za kruh. Pecite mafine 25-30 minuta, a kruh od 55 minuta do 1 sat, sve dok testni štapić umetnut u sredinu kruha ne izađe čisti (mrvica-dvije su isto okej). Pustite da se sve ohladi na sobnu temperaturu prije nego izvadite iz kalupa i poslužite.

Whole-Wheat Banana Bread and Muffins (big batch) / Kruh i mafini od banane i integralnog brašna (veća količina)