Quick and Simple Kale and Potato Stew (vegan) / Brzo i jednostavno varivo od kelja i krumpira (vegansko)

I feel like this stew is such a default that it doesn’t require any special introductions. However, it’s so yummy, simple and cheap that it definitely needs a feature on the blog. You can pretty much sub kale with any other vegetable and the results will be just as good.

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INGREDIENTS:

(Yields 6 servings / 0.56 EUR per serving / 3.37 EUR for all)

2 tbsp olive oil (0.09 EUR)

1 large onion (0.10 EUR)

3 garlic cloves (0.10 EUR)

4 carrots (0.40 EUR)

1 parsley root (0.20 EUR)

1 can diced tomatoes (0.53 EUR)

1 medium sized kale head (0.67 EUR)

6 medium sized potatoes (0.40 EUR)

1 tsp garlic powder (0.07 EUR)

1 tbsp sweet Hungarian paprika (0.07 EUR)

1 tsp salt (0.01 EUR)

1 tsp freshly ground black pepper (0.07 EUR)

½ tsp dried red pepper flakes (0.03 EUR)

1 bay leaf (0.03 EUR)

6 cups vegetable broth (0.40 EUR)

Small handful of fresh parsley leaves (0.20 EUR)

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METHOD:

Wash, peel and finely dice all of the veggies, but leave one to two potatoes intact. We’re going to mash those later on when everything is cooked and whole potatoes are easier to fish out of the pot. Place a large pot with oil on high heat and sauté the onion for a few minutes until slightly translucent. Add in fresh garlic, carrots and parsley root. Give a good stir and cook for just a few minutes so the veggies have time to caramelize. Add in the tomatoes, kale, potatoes, garlic powder, paprika, salt, pepper, red pepper flakes and bay leaf, then top it all with veggie broth. It is quite okay if the veggies still peak a bit above the liquid level, as the kale is going to wilt down while it cooks and things will sink down.

Bring everything to a rolling boil, reduce heat and simmer on low with a lid cracked open for 30 minutes, until the potatoes are cooked through. If needed, add a splash more of water to the veggies. Fish out the potatoes you left intact and mash them up with a fork until creamy. Stir the mashed potatoes back into the stew to thicken it and add in fresh parsley. Taste and adjust seasoning and serve warm.

This dish also reheats really well, so it’s a great option for meal prepping.

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Iako je ovo varivo totalni default pa ga ne treba specijalno najavljivati, pošto je ukusno, jednostavno za pripremu i jeftino, svakako zaslužuje svoj mali kutak na blogu. Kelj ovdje možete slobodno zamijeniti bilo kojim drugim povrćem po želji i stvari će i dalje biti super.

SASTOJCI:

(Za 6 porcija / 4,27 kn po porciji / 25,62 kn za sve)

2 žlice maslinovog ulja (0,66 kn)

1 veliki luk (0,75 kn)

3 češnja češnjaka (0,75 kn)

4 mrkve (3,00 kn)

1 korijen peršina (1,50 kn)

1 konzerva sjeckanih pelata (4,00 kn)

1 srednja glavica kelja (5,00 kn)

6 srednje velikih krumpira (3,00 kn)

1 žličica češnjaka u prahu (0,50 kn)

1 žlica slatke paprike (0,50 kn)

1 žličica dimljene paprike (0,50 kn)

1 žličica soli (0,01 kn)

1 žličica svježe mljevenog crnog papra (0,50 kn)

½ žličica sušenog čilija u listićima (0,25 kn)

1 lovorov list (0,20 kn)

6 šalica povrtnog temeljca (3,00 kn)

Mali pregršt svježeg peršina (1,50 kn)

PRIPREMA:

Operite, ogulite i fino nasjeckajte svo povrće, ali dva krumpira ostavite cijela. Njih ćemo kasnije izgnječiti kada sve bude kuhano, a cijele krumpire je jednostavnije ispecati iz lonca. Veliki lonac sa uljem stavite na jaku vatru, pa par minuta dinstajte luk dok ne postane staklast. Ubacite svježi češnjak, mrkve i peršinov korijen. Promiješajte, pa kuhajte koju minutu da se povrće karamelizira. Ubacite pelate, kelj, krumpire, češnjak u prahu, slatku i dimljenu papriku, sol, papar, čili i lovor, pa sve zalijte temeljcem. Nema veze ako vam povrće i dalje malo viri iznad temeljca, jer će kelj povenuti kako se bude kuhao pa će sve još dodatno potonuti.

Pustite da sve zavrije, smanjite vatru, pa krčkajte sa odškrinutim poklopcem 30 minuta, dok se krumpiri ne skuhaju do kraja. Po potrebi dodajte još mrvicu vode. Ispecajte van krumpire koje ste ostavili cijele, pa ih viljuškom izgnječite u pire. Umiješajte to natrag u varivo kako bi ga zgusnuli, pa za kraj dodajte još svježi peršin. Kušajte i prilagodite začine, pa poslužite toplo.

Ovo jelo se također dobro podgrijava, pa je super opcija za spremiti unaprijed i ponijeti za na posao.

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Quick and Simple Kale and Potato Stew (vegan) / Brzo i jednostavno varivo od kelja i krumpira (vegansko)

Potato and Pea Coconut Curry (vegan)/ Curry od krumpira i graška sa kokosovim mlijekom (veganski)

I’ve just posted a recipe for homemade coconut milk where I’ve announced a delicious curry recipe coming up, so here it is! I love how creamy and tasty this dish turned out to be. And also, it’s dirt cheap. I’ve served this curry over plain cooked rice so the rice can soak up all of the yummy sauce, but feel free to have it on its own. Also, adjust the spicy kick to your own liking by adding more or less chili peppers.

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INGREDIENTS:

(Yields 6 servings / 0.58 EUR per serving / 3.47 EUR for all)

2 tbsp sunflower seed oil (0.03 EUR)

1 large onion (0.10 EUR)

6 garlic cloves (0.20 EUR)

2 chili peppers (0.27 EUR)

3 tsp curry powder (0.20 EUR)

1 tsp turmeric (0.07 EUR)

1 tsp ground coriander (0.07 EUR)

1 tsp garlic powder (0.07 EUR)

2 tsp salt (0.01 EUR)

1 tsp freshly ground black pepper (0.07 EUR)

2 parsley roots (0.27 EUR)

4 large carrots (0.40 EUR)

6 red potatoes (0.67 EUR)

3 cups coconut milk (0.33 EUR)

2 cups frozen peas (0.40 EUR)

1 tbsp corn starch (0.04 EUR)

1 cup water (–)

Large handful of fresh parsley (0.27 EUR)

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METHOD:

Wash, peel and chop up all of the vegetables. Add the oil to a deep pot, then sauté the onion for a few minutes until slightly translucent. Add in minced garlic, chili peppers, curry powder, turmeric, coriander, garlic powder, salt and black pepper. Stir for a minute so the spices become fragrant before adding in parsley roots, carrots, potatoes and coconut milk. If needed, add in a splash of water so that all of the veggies are submerged, then bring to a boil.

Once your curry reaches a rolling boil, reduce heat and simmer for about 15 minutes with a lid cracked open. Stir in frozen peas and cook for additional 10 minutes until the peas are done. In a small bowl, whisk corn starch with water until completely dissolved. Stir the dissolved corn starch into the curry to thicken. Finally, stir in fresh parsley and serve the curry either on its own, or over cooked rice.

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Pošto sam baš objavila recept za kokosovo mlijeko u kojem sam najavila jako ukusni curry koji imam za podijeliti sa vama, sada donosim i to. Mene je oduševilo kako je ovo jelo ispalo kremasto i fino, a uz to još i prejeftino. Ja sam curry poslužila sa rižom kako bi ona mogla popiti sav taj fini umak, ali slobodno ga možete poslužiti i samog za sebe. Također, ljutoću si podesite po vlastitom ukusu pa prema tome dozirajte i količinu čilija.

SASTOJCI:

(Za 6 porcija / 4,29 kn po porciji / 25,77 kn za sve)

2 žlice suncokretovog ulja (0,20 kn)

1 veliki luk (0,75 kn)

6 češnjeva češnjaka (1,50 kn)

2 čili papričice (2,00 kn)

3 žličice curry praha (1,50 kn)

1 žličica kurkume (0,50 kn)

1 žličica korijandera u prahu (0,50 kn)

1 žličica češnjaka u prahu (0,50 kn)

2 žličice soli (0,02 kn)

1 žličica svježe mljevenog crnog papra (0,50 kn)

2 korijena peršina (2,00 kn)

4 velike mrkve (3,00 kn)

6 crvenih krumpira (5,00 kn)

3 šalice kokosovog mlijeka (2,50 kn)

2 šalice smrznutog graška (3,00 kn)

1 žlica kukuruznog škroba (0,30 kn)

1 šalica vode (–)

Veliki pregršt svježeg peršina (2,00 kn)

PRIPREMA:

Operite, ogulite i narežite svo povrće. U duboki lonac stavite ulje pa par minuta dinstajte luk, dok ne postane staklast. Ubacite sjeckani češnjak, čili, curry, kurkumu, korijander, češnjak u prahu, sol i papar. Promiješaje i kuhajte minutu da začini zamiriše prije nego dodate korijen peršina, mrkve, krumpire i kokosovo mlijeko. Po potrebi dodajte mrvicu vode tako da svo povrće bude potopljeno pa pustite da zavrije.

Kada curry zakipi smanjite vatru i kuhajte 15-tak minuta sa odškrinutim poklopcem. Umiješajte smrznuti grašak te kuhajte još deset minuta dok grašak ne bude gotov. U zdjelici sa vodom rastopite kukuruzni škrob i onda tu smjesu umiješajte u curry da se zgusne. Na kraju kada je sve gotovo umiješajte svježi peršin i poslužite curry preko kuhane riže.

Potato and Pea Coconut Curry (vegan)/ Curry od krumpira i graška sa kokosovim mlijekom (veganski)

Potato Phyllo Pie (including a vegan option) / Pita krumpiruša (uključujući i vegansku opciju)

Ever since my last success with homemade phyllo, I felt a strong urge to bake a potato filled pie. Because, who doesn’t like filling carbs with more carbs, right?

This dish can be easily made vegan if you replace the butter with coconut oil or margarine. Actually, any kind of mild-flavored oil would work, but you would need to add it gradually to dough while stretching it out.

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INGREDIENTS:

(Yields 6 servings / 0.15 EUR per serving / 0.87 EUR for all)

For the dough:

2 cups all-purpose flour, divided (0.13 EUR)

1 tsp salt (0.01 EUR)

2 tbsp sunflower seed oil (0.03 EUR)

¾ cup lukewarm water (–)

2 tbsp butter (0.27 EUR)

For the filling:

1 small onion (0.07 EUR)

3 medium sized potatoes (0.13 EUR)

Good pinch of salt (0.01 EUR)

Good pinch of freshly ground black pepper (0.03 EUR)

1 tsp garlic powder (0.07 EUR)

1 tsp sweet Hungarian paprika (0.03 EUR)

1 tsp smoked paprika (0.07 EUR)

1 tbsp sunflower seed oil (0.01 EUR)

Additional:

Oil for greasing the baking pan (0.01 EUR)

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METHOD:

Make the dough by mixing together one cup of flour, salt, oil and water. When everything is uniform, gradually start adding the remaining flour and knead the dough until it becomes smooth and no longer sticks to your hands. Tightly wrap it in cling foil and leave to rest at room temperature for 20 minutes.

After 20 minutes knead the dough once more and divide into 6 even balls. Place a small piece of butter (or a vegan substitute) on each dough ball and gently massage it around the dough. You don’t want the butter penetrating the dough at this point, but you want the dough balls pretty evenly coated on all sides. Leave the dough to rest uncovered, again at room temperature, but this time for 30 minutes.

While the dough is resting prepare the filling by finely dicing the onion and shredding the potatoes on a box grater. Add in the remaining filling ingredients, stir well and set aside. There’s no need to precook the filling, as it’s going to get cooked through while the pie bakes.

Once the dough has rested for the second time, preheat the oven to 200°C and grease a round baking pan with a little bit of oil. Thin the dough balls out a bit with a rolling pin. Then use your hands, thread them underneath the dough and gently pull it out towards the outer edges. The dough should spread out into thin sheets easily and will be elastic enough not to break. Place three dough sheets on top of each other on the bottom of the greased pan, but leave the edges to hang out. Spread out the filling and then top with remaining three sheets.

Use kitchen shears or a sharp knife to trim the thick edges off the dough, leaving just a centimeter or two of the overlap hanging off the pan. Pinch the remaining overlapping layers together and roll them into a neat fold.

Bake the pie for about 45 minutes, until crispy and deep golden brown. If the top starts browning too quickly, cover the pan with aluminum foil and bake covered. Uncover the pie for the last 5-10 minutes of baking to crisp it up and finish off.

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Od kako sam zadnji puta uspješno napravila domaće kore za burek, imala sam veliku želju napraviti i pitu krumpirušu. Jer naravno, tko ne voli ugljikohidrate podebljati sa još malo ugljikohidrata, zar ne?

Ovo jelo veoma lako može biti vegansko ako maslac zamijenite sa kokosovim uljem ili margarinom. Također, možete upotrijebiti i bilo koje ulje neutralnog okusa, jedino ćete ga morati postepeno dodavati u tijesto kako ga budete razvlačili.

SASTOJCI:

(Za 6 porcija / 1,06 kn po porciji / 6,37 kn za sve)

Za tijesto:

2 šalice glatkog brašna, podijeljene (1,00 kn)

1 žličica soli (0,01 kn)

2 žlice suncokretovog ulja (0,20 kn)

¾ šalice mlake vode (–)

2 žlice maslaca (2,00 kn)

Za nadjev:

1 mali luk (0,50 kn)

3 srednje velika krumpira (1,00 kn)

Dobar prstohvat soli (0,01 kn)

Dobar prstohvat svježe mljevenog crnog papra (0,25 kn)

1 žličica češnjaka u prahu (0,50 kn)

1 žličica slatke paprike (0,25 kn)

1 žličica dimljene paprike (0,50 kn)

1 žlica suncokretovog ulja (0,10 kn)

Dodatno:

Ulje za namastiti protvan za pečenje (0,05 kn)

PRIPREMA:

Napravite tijesto tako da prvo pomiješate šalicu brašna sa solju, uljem i vodom. Kada dobijete jednoličnu masu, postepeno dodajte ostatak brašna, a tijesto mijesite dok ne bude glatko i prestane vam se lijepiti za ruke. Tijesto dobro umotajte u prijanjajuću foliju i ostavite da tako miruje na sobnoj temperaturi 20 minuta.

Nakon 20 minuta još jednom promijesite tijesto te ga podijelite u 6 jednakih loptica. Na svaku lopticu stavite mali komadić maslaca, pa ga rukama nježno umasirajte po tijestu. U ovom trenutku nije potrebno da maslac uđe u tijesto, već samo da je loptica sa svih strana dobro namašćena. Tijesto ostavite da miruje na sobnoj temperaturi nepokriveno, ovoga puta 30 minuta.

Dok tijesto odmara pripremite nadjev tako da fino nasjeckate luk, a krumpire naribate. U to dodajte preostale sastojke za nadjev te sve dobro izmiješajte i stavite na stranu. Nema potrebe da nadjev kuhate jer će se sve skuhati u bureku kako se on peče.

Kada je tijesto odmorilo i drugi puta, zagrijte pećnicu na 200°C, a okrugli protvan namastite sa malo ulja. Loptice tijesta malo razvaljajte valjkom, a onda rukama razvucite u tanke krugove, i to tako da ruke podvučete pod tijesto i nježno ga povlačite prema van. Tijesto bi se trebalo dati lako razvući i biti će dovoljno elastično da ne puca. Tri plahte tijesta složite jednu na drugu, u pripremljeni protvan, s time da ostavite krajeve tijesta da vise preko ruba. Po tome ravnomjerno rasporedite nadjev te ga poklopite sa preostale tri plahte tijesta.

Kuhinjskim škarama ili oštrim nožem odrežite debele krajeve tijesta, s time da vam jedno centimetar-dva i dalje ostane viriti preko ruba kalupa. Taj višak stisnite skupa, pa sve uredno zamotajte.

Krumpirušu pecite oko 45 minuta, dok ne bude hrskava i zlatno-smeđa. Ako površina prenaglo potamni, pokrijte protvan aluminijskom folijom i pecite pokriveno. U tom slučaju krumpirušu otkrijte tek zadnjih 5-10 minuta pečenja kako bi se za kraj zahrskala.

Potato Phyllo Pie (including a vegan option) / Pita krumpiruša (uključujući i vegansku opciju)

Quick and Easy Oven Fries (including a vegan option) / Brzi i laki krumpirići iz pećnice (uključujući i vegansku opciju)

A humble potato can easily make a whole satisfying dish or a snack. With only a handful of ingredients these fries are perfect when you’re too lazy to cook, but want to indulge a bit. Since you only need a few things to whip these up, choose your ingredients with care. I used new potatoes, pink sea salt and freshly ground black pepper. Each of those makes a small but noticeable difference. For the fat my favorite choices are either pork lard or coconut oil, which is an awesome vegan substitute.

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INGREDIENTS:

(Yields 1 serving / 0.45 EUR)

3 big new potatoes (0.40 EUR)

1 tbsp pork lard (0.02 EUR)

Good pinch of pink sea salt (0.01 EUR)

Good pinch of freshly ground black pepper (0.03 EUR)

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METHOD:

Preheat oven to 200°C and line a baking tray with parchment paper. Wash the potatoes under cold running water and scrub any dirt off the skins. Cut the potatoes with skins intact into fries and toss with lard (or the same amount of coconut oil), salt and pepper. Spread on a prepared tray, making sure that the potatoes don’t touch. Bake for 45 to 60 minutes in the middle of the oven, until crispy and golden brown. Serve immediately.

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Skromni krumpiri lako mogu biti cijeli ukusnan obrok ili snack. Sa samo nekoliko sastojaka ovi su krumpirići savršeni kada ste lijeni kuhati, a želite se malo počastiti. Pošto vam za krumpiriće treba samo par sastojaka, izaberite ih promišljeno. Ja sam upotrijebila fine mlade krumpire, himalajsku rozu sol i svježe mljeveni crni papar. Svaki od sastojaka radi malu, ali ipak zamjetnu razliku. Za masnoću moji su omiljeni izbori ili svinjska mast ili kokosovo ulje koje je fantastični veganski substitut.

SASTOJCI:

(Za 1 porciju / 3,50kn)

3 veća mlada krumpira (3,00 kn)

1 žlica svinjske masti (0,15 kn)

Dobar prstohvat himalajske soli (0,10 kn)

Dobar prstohvat svježe mljevenog crnog papra (0,25 kn)

PRIPREMA:

Zagrijte pećnicu na 200°C i obložite protvan papirom za pečenje. Dobro operite krumpire pod tekućom vodom pazeći da na njima ne ostane ništa zemlje. Krumpire skupa sa ljuskom izrežite u pommes frites i pomiješajte sa masti (ili jednakom količinom kokosovog ulja), solju i paprom. Raširite krumpiriće po pripremljenom protvanu tako da se međusobno ne dodiruju. Pecite 45 do 60 minuta u sredini pećnice, dok krumpirići ne budu hrskavi i zlatno-smeđi. Poslužite odmah.

Quick and Easy Oven Fries (including a vegan option) / Brzi i laki krumpirići iz pećnice (uključujući i vegansku opciju)

Lentil and Potato Stew (vegan) / Varivo od leće i krumpira (vegansko)

Whenever I don’t know what to quickly whip up for lunch, 90% of the time it’s lentils with whatever else I have lying around the fridge. I probably eat lentils at least 2-3 times a week. But I’m totally okay with this, as they are super cheap, tasty and nutritious.

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INGREDIENTS:

(Yields 4 servings / 0.58 EUR per serving / 2.31 EUR for all)

2 tbsp olive oil (0.09 EUR)

1 large onion (0.10 EUR)

4 garlic cloves (0.13 EUR)

1 can of peeled tomatoes (0.67 EUR)

1 cup green lentils (0.40 EUR)

4 medium potatoes (0.40 EUR)

1 tbsp sweet Hungarian paprika (0.07 EUR)

1 tsp salt (0.01 EUR)

1 tsp freshly ground black pepper (0.03 EUR)

Pinch of dried chili flakes (0.02 EUR)

1 tbsp dried basil (0.13 EUR)

1 tbsp dried oregano (0.13 EUR)

2 tbsp dried parsley (0.13 EUR)

3 cups water (–)

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METHOD:

Wash, peel and chop up the veggies. Rinse the lentils in a colander under running water. In a big pot, saute onion on olive oil on high heat for about five minutes, until slightly translucent. Throw in chopped garlic and stir briefly until fragrant. Dump in canned tomatoes and break them down with a spatula. Cook for about five minutes, then add in the remaining ingredients. Give a good stir and bring to a boil. Reduce heat and simmer for about 20 minutes, until lentils and potatoes are thoroughly cooked through. Serve warm.

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U 90% slučajeva kada nemam inspiracije što bi mogla na brzinu skuhati za ručak, napravim leću u kombinaciji sa onime što mi se već taj dan povlači po frižideru. Tako da leću vjerovatno jedem barem 2-3 puta tjedno. Ali to mi je i skroz super, jer je leća jeftina, fina i zasitna.

SASTOJCI:

(Za 4 porcije / 4,33 kn po porciji / 17,32 kn za sve)

2 žlice maslinovog ulja (0,66 kn)

1 veliki luk (0,75 kn)

4 češnja češnjaka (1,00 kn)

1 konzerva pelata (5,00 kn)

1 šalica zelene leće (3,00 kn)

4 srednja krumpira (3,00 kn)

1 žlica slatke crvene paprike (0,50 kn)

1 žličica soli (0,01 kn)

1 žličica svježe mljevenog crnog papra (0,25 kn)

Prstohvat sušenog čilija u pahuljicama (0,15 kn)

1 žlica sušenog bosiljka (1,00 kn)

1 žlica sušenog origana (1,00 kn)

2 žlice sušenog peršina (1,00 kn)

3 šalice vode (–)

PRIPREMA:

Operite, ogulite i nasjeckajte svo povrće. Isperite leću u cjediljci pod mlazom vode. U velikom loncu, na jakoj vatri, dinstajte luk na ulju oko pet minuta, dok ne postane staklast. Ubacite nasjeckani češnjak i kratko promiješajte da zamiriši. Ubacite pelate i špatulom ih razlomite na manje komade. Kuhajte oko pet minuta, a onda dodajte i sve ostale sastojke. Dobro promiješajte i pustite da zavrije. Smanjite vatru i krčkajte oko 20 minuta, dok se leća i krumpiri do kraja ne skuhaju. Poslužite toplo.

Lentil and Potato Stew (vegan) / Varivo od leće i krumpira (vegansko)

Potato Halves with Bacon / Krumpirove pole sa špekom

I’ve been craving something savory, crispy and smoky and these potato halves were just the thing. They’re inexpensive, super simple to make and require only a few ingredients, all of which we had at home.

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INGREDIENTS:

(Yields 2 servings / 0.42 EUR per serving / 0.84 EUR for all)

5-6 potatoes (0.40 EUR)

Pinch of salt (0.01 EUR)

Pinch of freshly ground black pepper (0.03 EUR)

Small piece of bacon (0.40 EUR)

METHOD:

Preheat oven to 200°C. Give potatoes a good scrub and cut them in half. Arrange potatoes in a baking dish with skins facing down and sprinkle with salt and pepper. Bake potatoes for about 45 minutes, until slightly crispy and deep golden-brown. Cut the bacon in small pieces and arrange on top of potatoes. Finish baking potatoes for another 15 minutes, until bacon is nice and crispy. Serve with a big crunchy salad and a dollop of sour cream.

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Baš mi se jako jelo nešto slano, hrskavo i sa aromom dima, a ove krumpirove pole su bile baš prava stvar. Ovo jelo je jeftino, skroz jednostavno za napraviti i uključuje samo par sastojaka, a koje smo sve ionako već imali doma.

SASTOJCI:

(Za 2 porcije / 3,13 kn po porciji / 6,26 kn za sve)

5-6 krumpira (3,00 kn)

Prstohvat soli (0,01 kn)

Prstohvat svježe mljevenog crnog papra (0,25 kn)

Mali komadić špeka (3,00 kn)

PRIPREMA:

Zagrijte pećnicu na 200°C. Dobro oribajte i raspolovite krumpire. Poslažite krumpire po posudi za pečenje, sa ljuskom okrenutom prema dolje, te posipajte sa soli i paprom. Pecite krumpire oko 45 minuta, dok se ne zahrskaju i ne budu zlatno-smeđi. Narežite špek na male komadiće i poslažite po krumpirima, pa pecite još 15 minuta da se špek zahrska. Poslužite sa velikom salatom i žlicom kiselog vrhnja.

Potato Halves with Bacon / Krumpirove pole sa špekom

Potato Phyllo Rolls (vegan) / Pita krumpiruša (veganska)

Whoever tells you that potatoes and dough can’t mix doesn’t know what the hell they are talking about it. It’s carbs on carbs! Of course they mix, and they mix quite well. Naturally, if you are on a low carb diet, avoid this like the plague. But everyone else should definitely indulge in this super simple, yet very tasty dish, at least occasionally.

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INGREDIENTS:

(Yields 10 rolls / 0.24 EUR per roll / 2.41 EUR for all)

4-5 medium sized potatoes (0.67 EUR)

2 large onions (0.20 EUR)

1 tsp salt (0.01 EUR)

1 tsp freshly ground black pepper (0.03 EUR)

1 tbsp sweet Hungarian paprika (0.07 EUR)

¼ cup sunflower seed oil, divided (0.10 EUR)

10 sheets of phyllo pastry (1.33 EUR)

4 tbsp water (–)

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METHOD:

Preheat the oven to 175°C. Grease a large baking tray, or two smaller ones, with a bit of oil and set aside. I prefer dividing these rolls between two trays, so I can bake one right away and freeze the other one for later.

Peel and finely dice potatoes and onions, then toss with salt, pepper, paprika and a tablespoon of oil. Add about three tablespoons of filling to each phyllo sheet, sprinkle the sheet with about a teaspoon of oil and roll up. Repeat until all the filling and phyllo sheets are used up, but reserve a teaspoon of oil for later. Arrange the rolled phyllo in prepared baking tray. At this point you can freeze the rolls for later, but otherwise bake them for 45 minutes, until crispy and golden.

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After 45 minutes remove the rolls from the oven and taste a tiny bit to check the seasoning. Stir the remaining tablespoon of oil with water and if necessary add in any salt and pepper. Sprinkle the rolls with this mixture, cover the tray with aluminum foil and return to the oven for additional 15 minutes. Serve the rolls warm with some yogurt or a big crunchy salad. These also reheat great.

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Tko god vas proba uvjeriti da krumpiri i tijesto ne idu skupa nema pojma o čemu priča. To su ugljikohidrati sa ugljikohidratima i naravno da idu skupa. Razumljivo, ako ste na dijeti zaobiđite ovo u širokom luku. Ali svi ostali definitivno se trebaju s vremena na vrijeme počastiti sa ovim jako jednostavnim, a finim jelom.

SASTOJCI:

(Za 10 bureka / 1,80 kn po bureku / 18,01 kn za sve)

4-5 srednjih krumpira (5,00 kn)

2 velika luka (1,50 kn)

1 žličica soli (0,01 kn)

1 žličica svježe mljevenog crnog papra (0,25 kn)

1 žlica slatke crvene paprike (0,50 kn)

¼ šalice suncokretovog ulja, podijeljena (0,75 kn)

10 listova kora za savijače (10,00 kn)

4 žlice vode (–)

PRIPREMA:

Zagrijte pećnicu na 175°C. Namastite jedan veliki ili dva manja protvana sa malo ulja i stavite na stranu. Ja radije podijelim bureke u dva protvana i jedan pečem odmah a drugi onda smrznem za kasnije.

Ogulite i narežite na kockice krumpir i luk, pa pomiješajte sa solju, paprom, paprikom i žlicom ulja. Na svaku koru dodajte oko 3 žlice nadjeva i poškropite ju sa još žličicom ulja, pa ju zarolajte. Ponavljajte dok ne potrošite sav nadjev i kore, a žličicu ulja sačuvajte za kasnije. Zamotane burekiće poslažite u pripremljeni protvan. Ako hoćete, sada možete dio smrznuti za kasnije, a ostatak pecite 45 minuta, dok tijesto ne dobije lijepu zlatno-smeđu boju.

Nakon 45 minuta izvadite pitu iz pećnice i probajte komadić da provjerite začine. Preostalu žličicu ulja pomiješajte sa vodom i po potrebi dodajte još soli ili papra. Poškropite bureke sa ovom mješavinom, pokrijte protvan aluminijskom folijom, pa vratite u pećnicu na još 15 minuta. Pitu poslužite toplu sa jogurtom ili velikom hrskavom salatom, a super se i podgrijava.

Potato Phyllo Rolls (vegan) / Pita krumpiruša (veganska)