My, oh my, these wraps are truly a breakfast of the champions. They are super delicious and filling and can be made ahead of time and just reheated as needed. Since they make for a pretty big breakfast, they are a fantastic option when you’ll need more energy in the mornings. I actually had one of these before a pretty big hike and it kept me energized and satiated for the whole day.

INGREDIENTS:

(Yields 2 wraps / 1.69 EUR per wrap / 3.39 EUR for all)

2 tbsp sunflower seed oil (0.03 EUR)

1 small onion (0.07 EUR)

1 green pepper (0.20 EUR)

4 eggs (0.80 EUR)

Good pinch of salt (0.01 EUR)

Good pinch of freshly ground black pepper (0.02 EUR)

2 large tortillas (0.53 EUR)

4 slices of smoked ham (1.07 EUR)

1 cup of shredded cheese (0.53 EUR)

Sriracha or some other hot sauce for serving (0.13 EUR)

METHOD:

Preheat the oven to 180°C and line a baking sheet with parchment paper. Finely dice the onion on green pepper. Whisk the eggs with salt and black pepper. Place a skillet on medium heat. Add in the oil and sauté the onion and green pepper for about five minutes, until slightly caramelized. Pour in the whisked eggs and cook for about 1-2 minutes, while gently folding. Once the eggs are done, turn off heat and assemble the wraps.

Add two slices of ham to each tortilla. Top with the egg and sprinkle with shredded cheese. Wrap up and place on a prepared baking sheet. Bake for about 10-15 minutes, until the tortillas slightly crisp up. If you are making these ahead of time, just wrap them tightly in aluminum foil before baking and refrigerate. When the wraps are crisped up to your liking, serve them immediately drizzled generously with Sriracha or any other hot sauce of your choice.

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Evo vam baš jedan pravi doručak pobjednika. Ovi su zamotuljci jako ukusni i zasitni, a što je najbolje, mogu se pripremiti i unaprijed pa onda samo ugrijati po potrebi. Obzirom kako je ovo poprilično bogat doručak, odličnan je izbor za one dane kada ćete ujutro trebati više energije. Ja sam krknula jedan zamotuljak prije jednog žustrijeg planinarenja i zasitio me i napunio energijom za cijeli dan.

SASTOJCI:

(Za 2 zamotuljka / 12,68 kn po zamotuljku / 25,36 kn za sve)

2 žlice suncokretovog ulja (0,20 kn)

1 mali luk (0,50 kn)

1 zelena paprika (1,50 kn)

4 jaja (6,00 kn)

Dobar prstohvat soli (0,01 kn)

Dobar prstohvat svježe mljevenog crnog papra (0,15 kn)

2 velike tortilje (4,00 kn)

4 šnite dimljene šunke (8,00 kn)

1 šalica ribanog sira (4,00 kn)

Sriracha ili koji drugi ljuti umak za posluživanje (1,00 kn)

PRIPREMA:

Zagrijte pećnicu na 180°C i obložite protvan papirom za pečenje. Fino nasjeckajte luk i papriku. Jaja razmutite sa solju i paprom. Tavu stavite na srednju vatru pa dodajte u nju ulje i oko pet minuta dinstajte luk i papriku, sve dok se blago ne karameliziraju. Ulijte u tavu razmućena jaja te ih kuhajte 1-2 minute dok ih lagano preklapate špatulom. Kada su jaja gotova maknite sve sa vatre i složite zamotuljke.

Na svaku tortilju stavite dvije šnite šunke. Dodajte jaja, pa posipajte sa ribanim sirom. Složite svaku tortilju u zamotuljak, te stavite na pripremljen protvan. Pecite 10-15 minuta, dok se tortilje lagano ne zahrskaju. Ako pripremate zamotuljke unaprijed, samo ih prije pečenja dobro umotajte u aluminijsku foliju i čuvajte u hladnjaku, pa onda kasnije zapecite. Kada se zamotuljci zapeku po vašem ukusu, odmah ih poslužite obilno pokapane Srirachom ili kojim drugim ljutim umakom po vašem izboru.