Coconut Chia Pudding with Easy Raspberry Jam (vegan) / Chia puding sa kokosovim mlijekom i brzinskim pekmezom od maline (veganski)

Let’s be honest, this dish looks quite unattractive. Or better yet, fugly. But it’s quite tasty and falls into a category of deserts that are healthy and good for you. I think it would be even better with cacao powder, but alas, I’ve ran out of it so couldn’t verify this theory. Let me know what you think if you give it a go, though.

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INGREDIENTS:

(Yields 4 servings / 0.51 EUR per serving / 2.03 EUR for all)

For the pudding:

3 cups homemade coconut milk (0.33 EUR)

4 tbsp chia seeds (0.53 EUR)

1 tsp ground stevia (0.07 EUR)

1 tsp pure vanilla extract (0.03 EUR)

2 tsp ground cinnamon (0.07 EUR)

For the raspberry jam:

1 cup frozen raspberries (0.67 EUR)

½ cup pitted dates (0.33 EUR)

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METHOD:

Make the pudding by throwing all of the ingredients in a food processor and pulsing. Allow it to sit for about ten minutes and then pulse once more. Divide the mixture between four jars and refrigerate overnight.

Meanwhile, prepare the raspberry-date jam. Thaw the raspberries a bit and pulse in a food processor with dates. Either leave this mixture as it is, or cook for 5-10 minutes on low heat to additionally thicken. Allow to cool completely before topping the chia pudding with it.

The pudding will keep refrigerated for a few days.

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Budimo iskreni, ovo jelo izgleda poprilično neatraktivno. Ili bolje rečeno, grdo. Ali zapravo je prilično ukusno i pada pod kategoriju zdravih deserta. Mislim da bi stvar bila još finija sa kakao prahom, ali nama ga je baš bilo ponestalo pa nisam mogla potvrditi ovu teoriju. Javite mi kako vam je ispalo ako se vi odlučite to isprobati.

SASTOJCI:

(Za 4 porcije / 3,80 kn po porciji / 15,20 kn za sve)

Za puding:

3 šalice domaćeg kokosovog mlijeka (2,50 kn)

4 žlice chia sjemenki (4,00 kn)

1 žličica stevije u prahu (0,50 kn)

1 žličica ekstrakta od vanilije (0,20 kn)

2 žličice cimeta u prahu (0,50 kn)

Za pekmez od malina:

1 šalica smrznutih malina (5,00 kn)

½ šalice odkoštenih datulja (2,50 kn)

PRIPREMA:

Pripremite puding tako da sve sastojke ubacite u multipraktik i propulsirate. Ostavite desetak minuta da miruje, pa onda opet propulsirajte. Rasporedite puding u četiri posude i stavite u hladnjak preko noći.

U međuvremenu pripremite pekmez od malina i datulja. Maline odmrznite i skupa sa datuljama propulsirajte u multipraktiku. Pekmez možete ostaviti takav kakav je ili ga dodatno zgusnite tako da ga 5-10 minuta kuhate na laganoj vatri. Pustite da se skroz ohladi prije nego pekmez rasporedite po chia pudingu.

Puding će držati u hladnjaku nekoliko dana.

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Coconut Chia Pudding with Easy Raspberry Jam (vegan) / Chia puding sa kokosovim mlijekom i brzinskim pekmezom od maline (veganski)

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