Mint and Apple Chutney (vegan) / Umak od mente i jabuke (veganski)

This chutney is super vibrant, refreshing and is a great addition to your roasted potatoes or any other kind of fresh of roasted veggies. It comes together in just a few minutes and should keep in your fridge for up to three days.

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INGREDIENTS:

(Yields 1 jar / 0.85 EUR)

1 apple (0.20 EUR)

½ of a small onion (0.03 EUR)

1 garlic clove (0.03 EUR)

1 small chili pepper (0.13 EUR)

Handful of fresh mint (0.13 EUR)

Handful of fresh parsley (0.13 EUR)

2 tbsp olive oil (0.09 EUR)

1 tbsp lemon juice (0.07 EUR)

Good pinch of salt (0.01 EUR)

Good pinch of freshly ground black pepper (0.03 EUR)

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METHOD:

Wash, peel and core the apple, peel the onion and garlic and remove the seeds from the chili pepper. Wash and pat dry the herbs. Roughly chop everything up, then throw into a food processor together with olive oil, lemon juice, salt and pepper. Blitz briefly, so there are still a few chunks remaining. Taste and adjust the seasoning. Serve chilled and store refrigerated in an airtight container.

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Ovaj namaz je jako osvježavajuć i izvrstan je dodatak pečenim krumpirima ili kojem drugom svježem ili pečenom povrću. Možete ga spremiti u samo nekoliko minuta, a u hladnjaku drži do tri dana.

SASTOJCI:

(Za 1 teglicu / 6,42 kn)

1 jabuka (1,50 kn)

½ malog luka (0,25 kn

1 češanj češnjaka (0,25 kn)

1 mala čili papričica (1,00 kn)

Pregršt svježe mente (1,00 kn)

Pregršt svježeg peršina (1,00 kn)

2 žlice maslinovog ulja (0,66 kn)

1 žlica limunovog soka (0,50 kn)

Dobar prstohvat soli (0,01 kn)

Dobar prstohvat svježe mljevenog crnog papra (0,25 kn)

PRIPREMA:

Operite, ogulite i očistite jabuku od peteljke i koštica. Ogulite luk i češnjak, a čili papričicu očistite od sjemenki. Operite i lagano posušite mentu i peršin. Grubo sve nasjeckajte i ubacie u multipraktik skupa sa maslinovim uljem, limunovim sokom, solju i paprom. Kratko propulsirajte, tako da vam na kraju ostane nešto komadića u umaku. Kušajte i prilagodite začine. Umak poslužite ohlađen i čuvajte u hladnjaku u hermetički zatvorenoj posudi.

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Mint and Apple Chutney (vegan) / Umak od mente i jabuke (veganski)

2 thoughts on “Mint and Apple Chutney (vegan) / Umak od mente i jabuke (veganski)

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