Chicken Satay Stir-Fry / Satay piletina iz woka

This dish is so so good that I just wanna eat it all the time, for breakfast, lunch and dinner. Luckily, I do have a semblance of self control now and then, so I know better. But man, this is still unbelievably good.

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INGREDIENTS:

(Yields 4 servings / 0.89 EUR per serving / 3.55 EUR for all)

For the meat:

1 large boneless, skinless chicken breast (2.00 EUR)

½ tsp salt (0.01 EUR)

½ tsp freshly ground black pepper (0.03 EUR)

1 tsp sweet Hungarian paprika (0.03 EUR)

1 tbsp soy sauce (0.07 EUR)

1 tbsp sunflower seed oil (0.01 EUR)

2 tsp corn starch (0.03 EUR)

For the stir-fry:

2 tbsp sunflower seed oil, divided (0.03 EUR)

2 carrots (0.20 EUR)

2 bell peppers (0.40 EUR)

1 purple onion (0.10 EUR)

3 garlic cloves (0.10 EUR)

1 tsp Gochujang – Korean chili paste (0.07 EUR)

2 tbsp peanut butter (0.27 EUR)

½ cup water (–)

2 tbsp soy sauce (0.13 EUR)

1 tsp toasted sesame oil (0.07 EUR)

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METHOD:

Prep the meat the day before by cutting it into small pieces and stirring together in a bowl with salt, black pepper, paprika, soy sauce and oil. Be sure to get all of the chicken pieces coated, cover the bowl with cling foil and refrigerate until the next day. On the following day remove the chicken from your fridge while you prep everything else, so it has time to come to room temperature. Toss with corn starch and set aside.

Wash, peel and finely slice all of the veggies. Place a wok or a deep pan on high heat and allow to thoroughly warm up. Add a tablespoon of oil, then fry the chicken until nice and crispy. I find that it’s best to work in two smaller batches to ensure the best results. Remove the chicken from wok once it’s done and set aside.

Add the remaining tablespoon of oil to wok and stir-fry the carrots, peppers, onion and garlic. Once the veggies are done, return the meat to the pot and also add in Gochujang, peanut butter, water, soy sauce and sesame oil. Stir everything really well so that the peanut butter and Gochujang can dissolve in water. Finish cooking for just another minute and serve immediately over a bed of rice.

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Ovo jelo je tako fino da ga želim jesti svaki dan, i to za doručak, ručak i večeru. Srećom, ipak s vremena na vrijeme imam neke naznake samokontrole. No bez obzira na to, ovo je jelo baš savršeno.

SASTOJCI:

(Za 4 porcije / 6,63 kn po porciji / 26,51 kn za sve)

Za meso:

1 velika pileća prsa bez kosti i kože (15,00 kn)

½ žličice soli (0,01 kn)

½ žličice svježe mljevenog crnog papra (0,25 kn)

1 žličica slatke crvene paprike (0,25 kn)

1 žlica soja sosa (0,50 kn)

1 žlica suncokretovog ulja (0,10 kn)

2 žličice kukuruznog škroba (0,20 kn)

Za wok:

2 žlice suncokretovog ulja, podijeljene (0,20 kn)

2 mrkve (1,50 kn)

2 paprike babure (3,00 kn)

1 ljubičasti luk (0,75 kn)

3 češnja češnjaka (0,75 kn)

1 žličica Gochujanga – korejske čili paste (0,50 kn)

2 žlice kikiriki maslaca (2,00 kn)

½ šalice vode (–)

2 žlice soja sosa (1,00 kn)

1 žličica tostiranog sezamovog ulja (0,50 kn)

PRIPREMA:

Dan prije pripremite meso tako da ga narežete na male komadiće i u zdjelici pomiješate sa solju, paprom, paprikom, soja sosom i uljem. Vodite računa o tome da su svi komadići mesa obloženi marinadom. Pokrijte zdjelu prijanjajućom folijom i stavite u hladnjak do idućeg dana. Sljedeći dan izvadite meso iz hladnjaka dok pripremate druge sastojke kako bi imalo vremena doći na sobnu temperaturu. Pomiješajte meso sa kukuruznim škrobom i stavite na stranu.

Operite, ogulite i tanko narežite svo povrće. Duboku tavu ili wok stavite na jaku vatru i pustite da se dobro ugriju. Dodajte žlicu ulja, pa ispržite piletinu da bude fino hrskava. Meni se čini da meso bude najukusnije ako ga ispržim u dvije manje ture. Kada je piletina gotova, maknite ju iz woka i stavite na stranu.

U wok dodajte preostalu žlicu ulja i ispržite mrkve, paprike, luk i češnjak. Kada je povrće gotovo, vratite u wok meso te također dodajte i Gochujang, kikiriki maslac, vodu, soja sos i sezamovo ulje. Dobro sve promiješajte kako bi se Gochujang i kikiriki maslac skroz rastopili u vodi. Dovršite kuhanje još minutu pa odmah poslužite preko kuhane riže.

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Chicken Satay Stir-Fry / Satay piletina iz woka

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