Spicy Lentil and Tomato Stew (Vegan) / Pikantno varivo od leće i rajčice (vegansko)

This lentil stew is so simple and delicious that it became my go-to emergency comfort food. Sure, it takes a bit to simmer down to perfection, but the actual work you need to put in comes down to chopping garlic and onion. If you’re in a hurry you can definitely take it off the stove a bit earlier, but longer simmer means deeper and better flavor, so I’m not exactly sure one should make such sacrifices lightly.

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INGREDIENTS:

(Yields 4 servings / 0.91 EUR per serving / 3.36 EUR for all)

4 tbsp olive oil (0.18 EUR)

2 onions (0.20 EUR)

6 garlic cloves (0.20 EUR)

2 bay leaves (0.03 EUR)

1 tbsp dried basil (0.13 EUR)

1 tbsp sweet Hungarian paprika (0.07 EUR)

1 tsp smoked paprika (0.07 EUR)

1 tsp dried chili flakes (0.07 EUR)

1 tsp garlic powder (0.07 EUR)

1 tsp salt (0.01 EUR)

1 box tomato puree (0.47 EUR)

1 can diced tomatoes (0.67 EUR)

2 cups red lentils (1.33 EUR)

2 tbsp dried parsley (0.13 EUR)

2 cups water (–)

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METHOD:

Finely chop onion and garlic and rinse lentils in a colander under running water. Add oil to a big pot on high heat and saute onion for a few minutes, until slightly translucent. Dump in garlic, bay leaves, basil, Hungarian and smoked paprika, chili flakes, garlic powder and salt and stir for about a minute, just until the flavors from spices bloom. Now add tomato puree, diced tomatoes, lentils and parsley, cover with water, give a good stir and bring to a boil. Reduce heat to low and cook with a lid cracked open for about 45 minutes, while stirring occasionally. Serve warm or save for later, as this dish reheats wonderfully.

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Ovo varivo od leće je jako jednostavno i vrlo ukusno, tako da ga veoma često kuham kada sam u stisci s vremenom, a jede mi se nešto zasitno i fino. Istina, možda treba malo više vremena da se iskrčka u savršenstvo, ali jedini posao koji imate je nasjeckati luk i češnjak. Ako vam se žuri možete sve ubrzati i varivo skinuti sa štednjaka i prije, ali što se dulje krčka to će okus biti dublji i bolji, pa takve žrtve ne treba olako raditi.

SASTOJCI:

(Za 4 porcije / 6,75 kn po porciji / 27,03 kn za sve)

4 žlice maslinovog ulja (1,32 kn)

2 luka (1,50 kn)

6 češnjeva češnjaka (1,50 kn)

2 lovorova lista (0,20 kn)

1 žlica sušenog bosiljka (1,00 kn)

1 žlica slatke crvene paprike (0,50 kn)

1 žličica dimljene paprike (0,50 kn)

1 žličica sušenog čilija u pahuljicama (0,50 kn)

1 žličica češnjaka u prahu (0,50 kn)

1 žličica soli (0,01 kn)

1 tetrapak pasirane rajčice (3,50 kn)

1 konzerva sjeckane rajčice (5,00 kn)

2 šalice crvene leće (10,00 kn)

2 žlice sušenog peršina (1,00 kn)

2 šalice vode (–)

PRIPREMA:

Fino nasjeckajte luk i češnjak, a leću isperite u cjediljci pod tekućom vodom. Ulje stavite u veći lonac na jaku vatru, pa par minuta dinstajte luk dok ne postane staklast. Dodajte češnjak, lovor, bosiljak, slatku i dimljenu papriku, čili, češnjak u prahu i sol, pa sve promiješajte na minutu dok začini ne zamiriše. Sada dodajte pasiranu i sjeckanu rajčicu, leću, peršin i vodu, dobro promiješajte i pustite da zavrije. Smanjite vatru pa uz povremeno miješanje krčkajte sa odškrinutim poklopcem oko 45 minuta. Poslužite odmah ili spremite za kasnije, jer se ovo jelo super podgrijava.

Spicy Lentil and Tomato Stew (Vegan) / Pikantno varivo od leće i rajčice (vegansko)

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