Falafel Burgers / Falafel burgeri

Usually I’m too lazy to cook dried beans, so I generally never stock up on them. Which I know is pretty stupid, because cooking dry beans is the easiest thing in the world. You soak them overnight, turn the stove on, simmer for a while and there you have it – cooked beans.

But then I found some dried chickpeas on sale and that motivated me to actually cook them up on my own this time, instead of resorting to cans. And it thrilled me to later see how cheap a cup of such cooked chickpeas actually is. I’d love to say that I am never going back to canned, but that would probably be a lie. However, I will try to utilize dried beans more in my life.

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INGREDIENTS:

(Yields 8 burgers / 0.18 EUR per burger / 1.40 EUR for all)

2 cups precooked chickpeas (0.40 EUR)

1 large onion (0.10 EUR)

4 garlic cloves (0.13 EUR)

1 large carrot, grated (0.10 EUR)

1 egg (0.20 EUR)

1 tsp salt (0.01 EUR)

1 tsp freshly ground black pepper (0.03 EUR)

1 tsp sweet Hungarian paprika (0.03 EUR)

2 tbsp dried parsley (0.13 EUR)

3 tbsp olive oil (0.13 EUR)

½ cup breadcrumbs (0.07 EUR)

2 tbsp sesame seeds (0.07 EUR)

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METHOD:

Preheat oven to 200°C. Line a baking sheet with parchment paper and set aside. Add cooked chickpeas, onion, garlic, grated carrot, egg, salt, pepper, paprika, parsley and olive oil to food processor and blitz to desired consistency. Stir in breadcrumbs and sesame seeds, then form patties using your hands. I have a huge ice cream scoop which I use for scooping the mixture, so the patties turn out approximately the same size. Spread patties on a prepared baking sheet and bake for 30-40 minutes, until the edges start browning and they crisp up.

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Obično sam poprilično lijena kad je u pitanju kuhanje suhog graha i slanutka, pa ih niti ne držim doma u nekim većim količinama. Što znam da je skroz glupo, jer skuhati suhi grah ili slanutak najlakša je stvar na svijetu. Namočite ih večer prije, upalite štednjak, krčkate neko vrijeme i to je to – imate kuhani grah.

Pošto sam slučajno nabasala na suhi slanutak na rasprodaji, to me i motiviralo da ga ovaj puta i sama skuham, umjesto da uzmem onaj u konzervi. Kasnije me oduševila činjenica i koliko je zapravo jeftin takav kuhani slanutak. Voljela bih da mogu reći kako nikad više neću posegnuti za konzervom, ali to ne bi bila istina. No, u buduće ću se barem potruditi više koristiti suhe grahorice.

SASTOJCI:

(Za 8 burgera / 1,33 kn po burgeru / 10,60 kn za sve)

2 šalice kuhanog slanutka (3,00 kn)

1 veliuki luk (0,75 kn)

4 češnja češnjaka (1,00 kn)

1 velika mrkva, naribana (0,75 kn)

1 jaje (1,50 kn)

1 žličica soli (0,01 kn)

1 žličica svježe mljevenog crnog papra (0,25 kn)

1 žličica slatke crvene paprike (0,25 kn)

2 žlice sušenog peršina (1,00 kn)

3 žlice maslinovog ulja (1,00 kn)

½ šalice krušnih mrvica (0,50 kn)

2 žlice sezama (0,50 kn)

PRIPREMA:

Zagrijte pećnicu na 200°C. Obložite protvan papirom za pečenje i stavite na stranu. Dodajte kuhani slanutak, luk, češnjak, ribanu mrkvu, jaje, sol, papar, papriku, peršin i ulje u multipraktik, pa pulsirajte do željene gustoće. Umiješajte unutra krušne mrvice i sezam, pa rukama oblikujte smjesu u burgere. Ja imam veliku žlicu za sladoled koju koristim za grabljenje smjese, tako da mi burgeri ispadnu otprilike podjednake veličine. Raširite burgere po pripremljenom protvanu te pecite oko 30-40 minuta, dok im rubovi ne počnu tamnjeti i burgeri se ne zahrskaju.

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Falafel Burgers / Falafel burgeri

2 thoughts on “Falafel Burgers / Falafel burgeri

  1. Gorgeous! I made a batch of falafels recently, and was actually wondering about making a falafel burger. This looks incredible! I’m encouraged to try it out now for sure 😀

    Liked by 1 person

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