The local marketplace is slowly filling up again with colourful seasonal produce. Everything looks so yummy and crunchy and all of a sudden I’m feeling more motivated to eat salads. I like to hunk it up with a good dose of protein, so the salad is enough to keep me full until dinner.

Feel free to tweak up the ingredients to your liking and to what you have on hand. I just happened to have a chunk of cheese lying around, so in the salad it went.

INGREDIENTS:

For the beef:

1 beef steak

2 tbsp olive oil

Good pinch of salt

Good pinch of freshly ground black pepper

For the salad:

Handful of lettuce

Handful of arugula

3 spring onions

1 large tomato

Slice of smoked cheese

2 tbsp olive oil

Juice from ½ a lemon

Pinch of salt

Pinch of freshly ground black pepper

METHOD:

Place skillet on high heat for a few minutes. Cut the steak into thin strips and toss to coat together with olive oil, salt and pepper. Once the skillet is hot, put in the steak and cook for a few minutes, while stirring occasionally.

Meanwhile wash and chop all the vegetables and cube or tear the cheese into chunks. Toss everything together with olive oil, lemon juice, salt and pepper and spread the freshly cook steak on top. Serve immediately.

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Plac se polako ponovo počeo puniti sa šarenim sezonskim proizvodima. Kako sve izgleda fino i hrskavo, tako sam i ja nekako više motivirana za jesti salate. Volim ih pojačati sa dobrom dozom proteina tako da me salata za ručak drži sitom do večere.

Slobodno modificirajte ovaj recept prema svojem ukusu i prema onome što imate pri ruci. Tako sam ja u frižideru imala komadić dimljenog sira, pa je i on završio u salati.

SASTOJCI:

Za junetinu:

1 juneći odrezak

2 žlice maslinovog ulja

Dobar prstohvat soli

Dobar prstohvat svježe mljevenog crnog papra

Za salatu:

Pregršt zelene salate

Pregršt rukole

3 mlada luka

1 veliki paradajz

Komad dimljenog sira

2 žlice maslinovog ulja

Sok od ½ limuna

Prstohvat soli

Prstohvat svježe mljevenog crnog papra

PRIPREMA:

Stavite tavu na jaku vatru na par minuta. Odrezak narežite na tanke trakice pa pomiješajte sa maslinovim uljem, soli i paprom. Kada je tava vruća, dodajte u nju odrezak i pecite koju minutu uz povremeno miješanje.

U međuvremenu operite i narežite svo povrće i narežite na kockice ili natrgajte dimljeni sir. Sve izmiješajte sa maslinovim uljem, sokom od limuna, soli i paprom, a po vrhu raširite svježe pečeni odrezak. Poslužite odmah.